Garmin Forerunner smartwatches just got new fitness-tracking skills

Garmin Precursor smartwatches just got these new fitness-tracking skills

Best Garmin watch: Garmin Forerunner 245

(Image credit: Tom's Guide)

Garmin is rolling out a costless software update that will requite some of the best running watches new skills including an improved VO2 study.

As detailed on the Garmin web log, the download volition exist available for the Forerunner 245, Precursor 245 Music, Forerunner 745 and Precursor 945 models — all of which we rate very highly. And what's more, the update volition be installed automatically, so long equally your picket is connected to the Garmin Connect app.

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The biggest new characteristic is the improved VO2 Max, which has been upgraded to better deal with tricky terrain — so your watch won't struggle should yous run off-road. You tin likewise now record VO2 Max during a trail run activeness, rather than merely on the road. The Intensity Minutes feature too gets an improvement around its user-friendliness, with runners at present improve able to run across when and how these are earned.

Plus, there are several entirely new features. Ane of these, available on all iv watches, is the Rate of Perceived Exertion (RPE) pick. This allows you to measure the intensity of your workout, with the results uploaded later on to Garmin Connect so you can hands keep runway of your progress.

The Precursor 245 and 245 Music, meanwhile, will now get a Daily Suggested Workouts feature. Equally the name implies, these watches volition advise running and cycling workouts based on insights into your data, including fettle level and recovery time.

Lastly, the Forerunner 745 and 945 models will be getting some additional updates. More than advanced sleep tracking and scoring is one of them, which should assist users better appraise the quality of their sleep. The Ultrarun activity has as well added a rest timer for assist stations and there will be boosted on-screen workouts available for activities such as pilates and cardio. These two models can likewise now improve appraise your 'fettle age,' taking into account your actual age, activity, resting heart charge per unit and BMI.

These latest updates are bachelor now and look likely to make some of the best Garmin watches even meliorate.

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Katie looks afterwards everything homes-related, from kitchen appliances to gardening tools. She also covers smart dwelling products also, so is the best point of contact for any household communication! She has tested and reviewed kitchen appliances for over vi years, so she knows what to look for when finding the all-time. Her favorite thing to examination has to be stand mixers as she loves to broil in her spare time.